In teams of 2- Appetizer- First Course- Main Course- Dessert- Late night Snack… 30 Burpee Box Jumps Enjoy the feast. “The Second Feast”
30 Burpee Plate to Overhead
100 Thrusters (Barbell/DB)
150 KB Swings (55/35)
2k row / 120 cal Bike / 1600m Run
work together, split reps any way-
one works while one rests.
Be thankful for your amazing partner
who has put in so much hard work to be
able to help you accomplish this task