STRONG TOGETHER CHESTER FITNESS FACILITY

1/6 WOD

Group Fitness in Chester - Strong Together Chester

Strength

Power Snatch OTM 20 min
 

with a partner, 10 min AMRAP, alternating rounds:

21 Deadlifts (155lbs/105lbs)
15 Box Jump-overs (24"/20")
9 Handstand Push-ups
 




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