53 W Main Street, Chester, New Jersey 07930

8/5 WOD

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8/5 WOD

Partner Workout

As a team of 2, complete 5 rounds for time:

10 Synchronized toes to bar

15 Synchronized hand release push-ups

10 Synchronized deadlifts (225lbs/155lbs)

15 Synchronized box jumps (24"/20")


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