"Was only supposed to be 3
weeks but I was encouraged by the results to keep going for almost 6 weeks
(vacation got in the way of sticking to it strictly right at the end).
I'm pleased to say that I ended up down 15.5 lbs overall and loads of
body fat gone. I feel better and am having fun. The coaches (especially Trisha Lou Terns and Christine Poole)
couldn't be more supportive and encouraging. And now I'm sticking to a
modified version of the plan and keeping up with the workouts ongoing.
The diet took a little getting used to, but is totally doable. Good luck
to everyone starting now and if you're on the fence, it really does
work. Give it a try! (Photo evidence below-ending on top, middle after
three weeks, bottom was the start)" -Jocelin
Look at what happens when you set your mind to something and recruit the additional support to keep going! Way to go Jocelin! - We couldn't be more proud of you! - All your STF Coaches
She's right though, most people on the "fence" think that changing their weight and body fat takes years to do. It DOES NOT! If you're doing it right, and you hire the right coach to guide you, you can do A LOT in just 6 weeks, sometimes less! Of course we're not magicians, for some it does take years to do but what happens when you wait a year to start? You could be where you WANT to be, looking good NAKED, feeling confident as shit on the shore, fit into your old clothes, get your blood pressure medication reduced, whatever your goals are! Just know it happens quicker than you think - don't wait! 908 879 0363
Top to bottom: Most recent > 6 weeks prior (first day with STF!)
Committment to make a Change....FOR GOOD!
