53 W Main Street, Chester, New Jersey 07930

7/29 WOD

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7/29 WOD

The Workout:

in teams of 3

Run 200m together

Accumulate 150 KB SDHPS

Run 200m together

Accumulate 300 V ups

Run 200m together

Accumulate 50 synchronized Burpees to plate

Run 200m together

 

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