![9/27 WOD](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/5626/91052.jpg)
4 Rounds, NOT for time:
12-15 Unbroken Band Assisted Strict Pull-ups 50 Foot Sandbag Walking Lunge, Sandbag on right shoulder 15 Unbroken DB Bench Press (use a load that challenges the athlete) 50 Foot Sandbag Walking Lunge, Sandbag on left shoulder 7 Unbroken Touch and Go Power Snatch (115lbs/75lbs)