53 W Main Street, Chester, New Jersey 07930

10/10 WOD

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10/10 WOD

the workout:

50 Sit-ups 40 Goblet Squats (70/53) 30 Burpees to 6" Target 40 Sit-ups 30 Goblet Squats 20 Burpees to 6" Target 30 Sit-ups 20 Goblet Squats 10 Burpees to 6" Target



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