53 W Main Street, Chester, New Jersey 07930

10/25 WOD

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Bench Press




EMOM 16 minutes: (4 Rounds)

Minute 1: 5 Muscle Ups

Minute 2: 15 Toes to Bar

Minute 3: 20/15 Calorie Row

Minute 4: REST

Experience Chester’s Most Welcoming Fitness Community

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